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Filling Your Heart with Values

Dare To Live Courageously...

Core Values

When I took my training in becoming a life coach a few years ago, my favorite Module was on our values.  When we talk about values, there is an emotional connection making them extra special because values converge and define us, they are who we are at our core.   Anyone who knows me well knows that emotional connection is huge and is a core value in my life.  I am not after the external materialistic things, I value what’s within.  Values are one word such as compassionate, respect, determined and have a strong tonal emphasis, they cannot be changed but you can add more to who you are over time and through experience.  Values drive our choices in all life areas.

As a coach, when I ask my clients about a goal they would like to achieve in their life, it is a privilege for me to be beside them…

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Showing up

Cristian Mihai

“Showing up is 80 percent of life.” Woody Allen

Showing up. At your job, at a meeting. Sitting down at your desk because it’s time to write.

When you feel like it or not.

When you’d much rather do anything else.

Discipline requires tremendous mental effort.

It’s the extra mile, the extra routine, the two or three hundred more words that you write.

That little extra is what really makes the difference.

Showing up when you don’t feel like it, when you just want to act lazy and sit in bed and listen to music all day long.

Success is all about showing up. That’s it.

Show up. Do your thing. Finish stuff.

It’s that easy and that hard. That simple and that complicated.

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